Popped Wheat Berries
I have shared how simple I like to keep things…and I’m going to share a simple snack my children love….and I know it’s healthy for them. What is it? It’s Popped Wheat Berries! Popped Wheat Berries are so easy to make and I am so thankful for a friend who shared the idea with me. I can’t wait to share it with you!
Ingredients
- Hard Red (aka winter) Wheat Berries (these are best, but you can use Hard White, as well)
- Olive or Coconut Oil
- Fresh Garlic
- Favorite seasoning
Directions
- Saute your garlic in the oil
- Add your Wheat berries and seasoning
- Cook them on warm until they are a golden brown
- Pour them onto a plate covered with a paper towel
- and SERVE!
This is a super easy, yummy and nutritious treat!!! Enjoy!
Sharing this yummy treat at Try a New Recipe and Kids In the Kitchen….will you join in and share yours?
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Where do I get the berries? Produce aisle? Canned fruit aisle? Never heard of them and can’t recall if I’ve seen anything like it. Looks yummy and I’m interested in trying this recipe.
I am definitely going to try this. Can you buy wheat berries in the supermarket? Or the health food store?
I purchase mine at a local store that specializes in wheat, etc. I know you can buy them at Whole Food and I heard a friend say they actually saw bags at Walmart! Here is the link to the store where I purchase mine… http://www.breadbeckers.com/ Sorry this is so delayed….I haven’t been ‘here’ a lot this week.